Massage

Massage therapy, often referred to as bodywork, is the application of various techniques to the muscular structure and soft tissues of the body. This includes applying fixed or movable pressure to the body, using primarily the hands, but also the forearms and elbows.

Massage has a positive influence on your overall health and well-being. Some of the specific benefits of regular massage include: Reduced chronic pain, muscle aches, spasms and headaches, enabling you to enjoy a better quality of life. Increased flexibility, preventing you from feeling strains of injury and allowing you to perform activities you enjoy. Increased endorphin production (the body’s natural painkiller), helping you to relax and feel at ease. Preventing the pain of Repetitive Stress Syndrome, so that you sit at your desk or work out in the gym in comfort. Increased circulation and movement, helping you look and feel healthier and keeping your mind more focused. Increased endurance during physical activities, helping you to perform at your best. Boost to the immune system, reducing the chances of getting a cold or infection. Improved quality of sleep, so you can feel at your best for the day ahead. Lowered stress levels, so you can enjoy better balance in all aspects of your life. Comfort to pregnant women, enabling mothers to be to relax, increase their energy, and relieve discomfort


“Do you know that stiff neck and shoulders are the most common symptoms we treat?”

Conditions

  • Back Pain
  • Repetitive Strain Injury
  • Headaches
  • Neck & Shoulder Pain
  • Chronic Pain
  • Stress Relief
  • Arthritis
  • Pain After Exercise

Treatments

With so many different treatments and massage styles offered today, it can be a quite overwhelming when trying to choose a treatment.
Don’t worry if you’re not sure what type of treatment you want. We will take the time to discuss your requirements and match you with the therapist best suited to your condition and needs.
During the face to face consultation, your experienced therapist will also discuss your needs, tailoring a treatment to you.
Your massage is all about you and what is right for you – please always let us know if the pressure is not right or if there’s anything we can do to improve the treatment experience for you.

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